Benefits Listed by Graduates of YOU University

I feel empowered, there’s been a change in my mindset. I see that Life is a School, there’s a lesson to be learned in all events of life. I feel strong and much more whole. As a result, more self trust and less self doubt. More serenity and less anxiety. I’m happier with myself and my life.

Through doing the healing the past work, I’m more compassionate with my parents, knowing they were doing their best. Focusing on the gifts and the lessons has taught me a precious lesson, that nothing is meaningless, and it’s all part of my unique, personal journey. I’m learning to be more forgiving.

The best: I feel ok with myself. Through the very personal coaching support, I feel healed of much of the shame and guilt I carried throughout my life. I feel such a relief.

I’ve grown accepting of the honest, truthful feedback from my coach.

More self confidence

Trust in my intuition

Able to reconnect with my inner child and give her reassurance and love

I can set boundaries in my relationships with family and coworkers

Practice self care

Know how to express anger in a healthy way

Found a talent I never knew I had

Learned more effective tools for parenting and communication

An ability to find balance

Finding my inner patience

Listening to my intuition and believing it

Building my self worth

Working through my emotions with tools I never had to help me work through these emotions

Appreciating myself: physically, mentally, spiritually

Appreciating my family

Tuning into my creativity and trusting it

Finding validation from within