Browsing All Posts filed under »journaling«

A new week, new challenges, bring them on!

April 4, 2012

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by Maggie Currie, YOU University Coach Today the sun is shining and it is lovely and warm, a great change from last week when it was raining and cold. Outside my window, I live on the first floor, I have put a bird feeder that I fill with wild bird seed and two containers for [...]

Why journal?

March 22, 2012

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by Savina Cavallo, YOU University Coach Finally, I’ve created the habit of journaling. It took me a long time and quite many trials.  Through the years I’ve started a journal many times…then I forget.  Weeks, months and sometimes a year would go by without writing, until I felt the need again to journal what was [...]

Why might you like a journal template?

February 14, 2012

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Journal template As I’ve said elsewhere, I’ve been journaling on and off for over 30 years. In the beginning it was such a novelty to put my thoughts and feelings on paper, I certainly didn’t need a journal template. So why would someone want a kind of journal template? Journaling requires that what is rattling [...]

How journaling helps me (with journal entries examples) by Maggie Currie

February 14, 2012

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Before I joined the free online journaling community I would write spasmodically in my own journal and, although I got down on paper what I was thinking at that time, I found that I didn’t tend to read it again and there was nothing to motivate me to think more deeply or to question my [...]

Journal Writing – I Can’t Believe I Haven’t Written About It

February 13, 2012

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Over the past 30 plus years at various times I've used journal writing as an addition or support to my personal growth.

Topics to Write About – Journaling for Growth

February 6, 2012

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Journaling sounds like such a good idea. Maybe you even made a New Years Resolution about it…but then you were stuck with no topics to write about. When I first heard of journaling as something that would help me learn something about myself I never got to the worrying about no topics to write about. [...]

Journaling Software – Why a would life coaching company spend money to offer free online journaling?

February 6, 2012

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You might be wondering why I'd spend money each month to provide free online journaling to anyone who wants it. Well, here's how and why it happened: