December 30, 2011
I am a true believer when it comes to expressing emotions and feelings. I believe the only way out of emotions is through them. If your feelings have been hurt, pushing it down won't work.
December 19, 2011
Creativity! But I don't think I want to write a one word entry today so I'll elaborate a bit. I chose my mother perfectly.
December 10, 2011
I've been dealing with food addiction for over 40 years. It used to be so tied in with my low self esteem and poor self image that it could only allow me to look some version of me being perfect to even be OK.
October 28, 2011
As I've said many times, each life coach is different. So I can only speak for myself. This morning was a perfect example of how I, as a life coach, interact with clients emotions and feelings.
October 22, 2011
I don't know what it's like in other states on other freeways but you've probably heard we have lots of traffic here in L.A. So every time there is a new challenge there also seems a benefit - if you look.
October 14, 2011
If a pattern of bad habits or unrealistic expectations keep coming into your life, ask yourself what kind of emotional healing do I need to exercise?
October 6, 2011
I just realized I've been in a grand funk at God. Boy am I glad that's over (please, please, please it’s over). It gives me such a bad attitude.
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