Browsing All Posts filed under »personal growth«

WHY HURT? – Expressing Emotional Pain

April 17, 2012

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I don't know what it's like in other states on other freeways but you've probably heard we have lots of traffic here in L.A. So every time there is a new challenge there also seems a benefit - if you look.

Do you have narcissism and self-care confused?

April 8, 2012

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I have a client who is successfully navigating a healthy relationship with a man for the first time in her 46 years! Her work on herself

Positive Thinking and the Economy Go Together

April 1, 2012

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I remember hearing Carolyn Myss talk about the fact that we all like to bond with each other by talking about our wounds. Well, she's right.

Self Awareness – the Way to See Your Personal Development Progress

March 30, 2012

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Just want to say a word about my journey. I see through my own self awareness that I have come such a long way.

Is it narcissism or is it self-care?

March 21, 2012

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I have a client who is successfully navigating a healthy relationship with a man for the first time in her 46 years! Her work on herself is wondrous.

Responsibility – Not Blame**

March 19, 2012

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Do you know why every cell in your body is screeching like that? It’s because somehow you picked up the idea that “taking responsibility” means being blamed which means being bad.

Shame and Weight Gain

March 4, 2012

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OK. So we all overdid it a little over the holidays. And why not? We do it every year. I already know what overeating leads to besides fat because I’ve been there. For me it was self-hatred and shame.