Shame and Weight Gain
OK. So we all overdid it a little over the holidays. And why not? We do it every year. I already know what overeating leads to besides fat because I’ve been there. For me it was self-hatred and shame.
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Browsing All Posts filed under »personal growth«
Internet Miracles Through Social Networking
August 29, 2010
I've had many really cool experiences because I am online and because I do social networking on Twitter and a bit on Facebook. I've gotten clients who have found me that way.
Exercise – Taking Care of My Aging Body
August 29, 2010
Well, when your reputation is staked on being able to find the good and the learning from everything, you can't just start becoming a victim
Having Emotional Wellness
August 23, 2010
It took me years to get to a place where I desired emotional wellness. I kept recreating my own childhood but eventually I came to a realization.
Anxiety and Being Committed
August 17, 2010
I've assumed the most important part of what makes a long-term relationship work - being fully committed to my own path.
I Did It!**
August 8, 2010
Coupled with my commitment to transformation, I know and accept as true that I am a Spiritual Being who has chosen to have a Human Experience.
Anger Management Help – A Life Coach Talks More About It
August 7, 2010
There are many resources available to help you manage your emotions and replace that frustration with more appropriate reactions. Anger management comes in many different forms from classes to more in-depth counseling.
August 29, 2010
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