Shame and Weight Gain
October 20, 2012
OK. So we all overdid it a little over the holidays. And why not? We do it every year. I already know what overeating leads to besides fat because I’ve been there. For me it was self-hatred and shame.
Browsing All Posts filed under »personal growth«
What Are My Barriers to Personal Growth and development?
October 17, 2012
My denial for personal growth effects the progress of myself. If I don't acknowledge my barriers to personal growth I will be in terrible discomfort.
Having Emotional Wellness
October 11, 2012
It took me years to get to a place where I desired emotional wellness. I kept recreating my own childhood but eventually I came to a realization.
Personal Growth Coach Helps Spouse
October 1, 2012
So what happens if you or a client is stuck in a job or some other situation that they can’t see a way of changing right away and it’s hard or boring
Journal Writing – I Can’t Believe I Haven’t Written About It
September 28, 2012
Over the past 30 plus years at various times I've used journal writing as an addition or support to my personal growth.
Internet Miracles Through Social Networking
September 27, 2012
I've had many really cool experiences because I am online and because I do social networking on Twitter and a bit on Facebook. I've gotten clients who have found me that way.
Living in the Now – We Teach What We Have to Learn
September 24, 2012
You might be wondering how you are living in the present or not even know what I mean. I’ll do it right now and stop and explain the experience.
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