Browsing All Posts filed under »self awareness«

Brene Brown on TED about Vulnerability and Shame

January 3, 2013

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Here are some of her comments, made to the International Coach Federation’s conference held in London this past fall: · Vulnerability is not weakness; it is our most accurate measure of courage. · Shame is highly correlated with addiction, depression, etc. · Isolation is the most dangerous emotional state we will ever experience · Successful [...]

That Wonderful Organ – the Mind

November 3, 2012

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Minds. Mine has just shown me a "damned if you do, damned if you don't" scenario which might not be that unique. You might relate.

Rules for Being Human-Keys To Self Growth

October 30, 2012

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These are the rules, they don't change for anyone. When read and accepted they are the key to self growth.

Having Emotional Wellness

October 11, 2012

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It took me years to get to a place where I desired emotional wellness. I kept recreating my own childhood but eventually I came to a realization.

Live in the Present

September 20, 2012

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by Adrienne Johnson For the last week I have been easily distracted. I have been forgetful, worried, anxious. I focus in on things that I need to get done and they make me upset. Even though I am performing activities around my priorities, my mind is elsewhere busily distracting me and worrying me. So as [...]

Self Growth – OK. Now I’m going to blow my own horn – at least a little bit

July 12, 2012

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What I finally saw about her self growth today and shared with her is this:

7 Secrets to Overcome Body Self Image Issues

June 20, 2012

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When I was 10 years old I recall lying in bed at night and telling God what He did wrong with my body. "My knees should look this way, etc." And it got way worse from there.