Here are some of her comments, made to the International Coach Federation’s conference held in London this past fall: · Vulnerability is not weakness; it is our most accurate measure of courage. · Shame is highly correlated with addiction, depression, etc. · Isolation is the most dangerous emotional state we will ever experience · Successful [...]
Minds. Mine has just shown me a "damned if you do, damned if you don't" scenario which might not be that unique. You might relate.
These are the rules, they don't change for anyone. When read and accepted they are the key to self growth.
It took me years to get to a place where I desired emotional wellness. I kept recreating my own childhood but eventually I came to a realization.
by Adrienne Johnson For the last week I have been easily distracted. I have been forgetful, worried, anxious. I focus in on things that I need to get done and they make me upset. Even though I am performing activities around my priorities, my mind is elsewhere busily distracting me and worrying me. So as [...]
What I finally saw about her self growth today and shared with her is this:
When I was 10 years old I recall lying in bed at night and telling God what He did wrong with my body. "My knees should look this way, etc." And it got way worse from there.