Browsing All Posts filed under »self esteem«

Self Care – Who Comes First?

January 28, 2013

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It might seem impossible but the Martian and I have figured out that things work best if we esteem each other first while at the same time esteeming ourselves first (self care).

Are the “noes” of childhood in charge of your life? How can you be emotionally healthy?

January 9, 2013

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Remember when you were a kid and you wanted some things that your parents said NO to? I’m guessing it would not have been OK for you to express anger at your disappointment. Most parents are not so OK with that but where did those feelings go? They most likely never got expressed which means [...]

13 Ways to Improve Self Esteem

January 9, 2013

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Many people go through life with low self esteem. This is a sad, but true, fact but these simple steps will build self esteem

How a Coach Can Help You to Build a Sense of Trust

December 21, 2012

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Trust builds up one little notch at a time. Each time you tell a person how you feel and they don't reject your for it, trust builds.

Sefl Esteem Issues – I Wish I Had Seen These Videos When I Was a Child!

December 20, 2012

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If you read around this site, you'll notice that my path in life has involved healing great self-esteem and body image issues. I started telling God what was wrong with my body

How to Determine If You Have Authentic Self Esteem

December 15, 2012

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Self esteem is all about how you see yourself and how you feel about yourself as a person.

Is it narcissism or is it self-care?

December 10, 2012

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I have a client who is successfully navigating a healthy relationship with a man for the first time in her 46 years! Her work on herself is wondrous.