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	<title>Comments on: Following My Own Advice</title>
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		<title>By: Adrienne</title>
		<link>http://allaboutlifecoaching.com/following-my-own-advice/comment-page-1#comment-1663</link>
		<dc:creator>Adrienne</dc:creator>
		<pubDate>Wed, 28 Jul 2010 22:59:19 +0000</pubDate>
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		<description>I can see how this affects my relationship with my own martian. I love the comment from your martian. Now that I see what a struggle it is for him, I will be more patient and loving. It also helps me see what matters and what is just trivial stuff.
Love,
Coach Adrienne</description>
		<content:encoded><![CDATA[<p>I can see how this affects my relationship with my own martian. I love the comment from your martian. Now that I see what a struggle it is for him, I will be more patient and loving. It also helps me see what matters and what is just trivial stuff.<br />
Love,<br />
Coach Adrienne</p>
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		<title>By: Julia Mattern</title>
		<link>http://allaboutlifecoaching.com/following-my-own-advice/comment-page-1#comment-294</link>
		<dc:creator>Julia Mattern</dc:creator>
		<pubDate>Fri, 06 Nov 2009 12:33:25 +0000</pubDate>
		<guid isPermaLink="false">http://allaboutlifecoaching.com/?p=1575#comment-294</guid>
		<description>Maia,

You are right on the money about appreciation!  If we focus on what we appreciate, instead of what isn&#039;t going our way, we will always attract more of what we appreciate.  This is something I try to practice every day and it can quickly turn my mood around.  Not always easy to do, but definitely worth the effort!</description>
		<content:encoded><![CDATA[<p>Maia,</p>
<p>You are right on the money about appreciation!  If we focus on what we appreciate, instead of what isn&#8217;t going our way, we will always attract more of what we appreciate.  This is something I try to practice every day and it can quickly turn my mood around.  Not always easy to do, but definitely worth the effort!</p>
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		<title>By: Martian0511</title>
		<link>http://allaboutlifecoaching.com/following-my-own-advice/comment-page-1#comment-292</link>
		<dc:creator>Martian0511</dc:creator>
		<pubDate>Fri, 06 Nov 2009 10:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://allaboutlifecoaching.com/?p=1575#comment-292</guid>
		<description>In this post , Maia is talking about expressing appreciation. When you read this you may think, hey, this makes sense, this is easy I will do it sometime.

I have been working with this one for about 25 years and this is how it comes down for me. Whenever I am in a negative mood for whatever reason, I know it is time to express appreciation. My problem is that when I most need to do it is when I most can&#039;t remember to do it. My mind will go everyplace but that place.

Furthermore, if it happens that Maia sees my predicament and says to me &quot;it would be good if you expressed appreciation now to change your mood&quot;, I probably get angry with her.

However, when I finally get to the place where I am going to express appreciation, I find that the difficulty in starting is directly proportional to how badly I need to do it.

In other words, if I am really in a bad place , it is really hard to start expressing appreciation.

This is one of those places in life where it helps to have a partner or friend who you can trust and knows you well.</description>
		<content:encoded><![CDATA[<p>In this post , Maia is talking about expressing appreciation. When you read this you may think, hey, this makes sense, this is easy I will do it sometime.</p>
<p>I have been working with this one for about 25 years and this is how it comes down for me. Whenever I am in a negative mood for whatever reason, I know it is time to express appreciation. My problem is that when I most need to do it is when I most can&#8217;t remember to do it. My mind will go everyplace but that place.</p>
<p>Furthermore, if it happens that Maia sees my predicament and says to me &#8220;it would be good if you expressed appreciation now to change your mood&#8221;, I probably get angry with her.</p>
<p>However, when I finally get to the place where I am going to express appreciation, I find that the difficulty in starting is directly proportional to how badly I need to do it.</p>
<p>In other words, if I am really in a bad place , it is really hard to start expressing appreciation.</p>
<p>This is one of those places in life where it helps to have a partner or friend who you can trust and knows you well.</p>
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