Do you feel guilty when you do fun things just for you?

Is this you? You’ve convinced yourself your work is so much fun, you don’t need to relax or, you’ve convinced yourself you’ll relax when you retire. Whatever the reason, you leave little time for just plain doing nothing special.

What might be the issue needing work: You have some guilt and self care issues that need some tweaking.

Coaching outcome: You’ll start to know and act from knowing that a life without fun and relaxation is a life out of balance and just as a car needs a tuneup, so does a human being.