User-agent:  *
# disallow all files in these directories
Disallow: /cgi-bin/
Disallow: /stats/
Disallow: /dh_
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /wp-content
Disallow: /contact/
Disallow: /tag/
Disallow: /*?*
Disallow: */trackback/

User-agent: Mediapartners-Google
Allow: /
 
User-agent: Adsbot-Google
Allow: /
 
User-agent: Googlebot-Image
Allow: /
 
User-agent: Googlebot-Mobile
Allow: /
 
User-agent: ia_archiver-web.archive.org
Disallow: /

Sitemap: http://allaboutlifecoaching.com/sitemap.xml